Healthy High Protein Smoothie Recipe – 180 kcal, 12g protein (Bill M.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 180 kcal, 12g protein (Bill M.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 180 kcal, 12g protein per serving. Created by Bill M.

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Ingredients

  • 2 cups dairy-free coconut milk
  • 1 scoop protein powder (plant-based or whey)
  • 1 cup mixed berries (fresh or frozen)
  • 1 ripe banana
  • 1 tablespoon chia seeds (optional for added fiber)
  • 1 handful of spinach (optional for extra nutrients)

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