Seared sea bass with dill dressed basmati wild rice | Tilda Professionals
Method Ingredients Ingredients - 600g Tilda Basmati & Wild Rice - 4 tbsps olive oil, plus extra for frying - 2-3 tbsps lemon juice - 10g dill, roughly chopped
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Whisk
- Mixing bowl
- Measuring spoon
- Fish spatula
- Stove
- Plate
Ingredients
- 600g Tilda Basmati & Wild Rice
- 4 tbsps olive oil, plus extra for frying
- 2-3 tbsps lemon juice
- 10g dill, roughly chopped
- 1 medium mango, sliced
- 1 small red onion, sliced
- 4 sea bass fillets
- Salt and pepper, to season
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