Spanish chicken tomato stew (Diabetes) - Cookidoo® – the official Thermomix® recipe platform
Spanish chicken tomato stew for diabetes, cooked in minutes with key ingredients like saffron and cherry tomatoes. Perfect for those managing diabetes. Try it on Cookidoo®!
Ingredients
- 3 tbsp hot water
- 1 pinch saffron threads
- 2 garlic cloves
- 20 g extra virgin olive oil
- 100 g red onion
- 400 g canned cherry tomatoes
- 300 g skinless chicken thigh fillet
- 2 tsp dried oregano
- ground black pepper
- 20 g tomato paste
- 1 tbsp Vegetable stock paste
- 170 g broccolini
- 400 g canned cannellini beans
- 50 g roasted red capsicum
- 2 sprigs fresh parsley
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