Super Spaghetti with Walnuts | Canadian Goodness

Ingredients

• 3 tbsp (45 mL) vegetable oil
• 3/4 cup (180 mL) walnuts chopped
• 1 lb (450 g) lean ground beef
• 1 onion chopped
• 2 garlic cloves minced
• 1 tomato chopped
• 1 tsp (5 mL) salt
• 1 tsp (5 mL) pepper
• 3 tbsp (45 mL) all-purpose flour
• 1 red bell pepper seeded and diced
• 1 green bell pepper seeded and diced
• 1 cup (250 mL) Milk
• 3 tbsp (45 mL) tomato paste
• 1/2 tsp (2 mL) ground nutmeg
• 1/2 tsp (2 mL) cayenne pepper
• 1/2 tsp (2 mL) dried oregano
• 1 lb (450 g) spaghetti