Creamed Rice for Energy & Recovery – PURE Sports Nutrition Australia
www.puresportsnutrition.com.au
This homemade creamed rice is an excellent protein & carbohydrate snack, which makes it great for before & during training for energy and recovery. Depending on your sport, you can enjoy this before...
Ingredients
- milk
- sugar
- vanilla
- rice
- protein powder
- flavour variations of your choice
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