Ripped Recipes - Black Forest Parfait

Ingredients

• 1/3 cup Puffed Millet
• 0.667 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
• 0.667 serving (serving = 1 tbsp) Hershey's Natural Unsweetened Cocoa
• 1 serving (serving = 3 tbsp raw) Bob's Red Mill Unsweetened Shredded Coconut
• 3 serving (serving = 1 tbsp) Polaner Sugar Free Raspberry Seedless Preserves
• 8 serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops
• 1/2 serving (serving = 1 bar) Quest Chocolate Brownie Bar
• 1/2 serving (serving = 1 tbsp) Bob's Red Mill Chia Seed
• 0.1875 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
• 1 serving (serving = 1 tbsp) Trader Joe's Chia Seeds
• 1/4 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
• 2 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)