Butternut Squash Stew
Makes 3 to 4 servings
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.savvymom.ca.
Ingredients
- 2 Tbsp (30 ml) extra virgin olive oil
- 2 cloves garlic, minced
- 1 cup (250 mL) finely chopped white onion
- 1 tsp (5 mL) dried oregano
- 1 tsp (5 mL) ground cumin
- ½ tsp (2 mL) chili powder
- 1 zucchini, cut into ¾-inch (2 cm) cubes
- 1 cup (250 mL) chopped celery
- 1 cup (250 mL) cubed butternut squash (¾-inch/2 cm cubes)
- 1 can (14 oz/398 mL) diced tomatoes, with juice
- ½ cup (125 mL) amaranth
- 1 tsp (5 mL) salt
- ¼ tsp (1 mL) freshly ground black pepper
- 1 cup (250 mL) vegetable or chicken broth
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