Greek Tuna Salad - High Protein Recipe

Greek Tuna Salad - High Protein Recipe

www.dietdoctor.com

This beautiful Greek tuna salad has it all! Filling protein, colorful veggies, and healthy fats for flavor. It's a 10-minute meal that's perfect for a quick lunch or a weeknight dinner.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Can opener
  • Colander
  • Measuring spoon
  • Fork
  • Spoon
  • Whisk
  • Grater
  • Plate

Ingredients

  • 10 oz. tuna in water, drained
  • 5 oz. feta cheese
  • 1/4 red onion, finely chopped
  • 2 tsp dried oregano
  • salt
  • ground black pepper
  • 2 ripe tomatoes, quartered and sliced
  • 5 oz. cucumber, diced
  • 1/2 green bell pepper, sliced
  • 10 olives (preferably Kalamata)
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1/4 lemon, cut into wedges

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