Korra Gandharva Paniyaram Recipe - Calories, Nutrition & GI

Korra Gandharva Paniyaram Recipe - Calories, Nutrition & GI

clearcals.com

Korra Gandharva Paniyaram has 79.1 calories per serving (1 Small Piece) — that's 252.4 calories per 100g. It provides 3.9g protein, 12.3g carbs, and 1.6g fat. With a low glycemic index (GI: 42),...

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Ingredients

  • 50 Grams of Bengal gram dal
  • 50 Grams of Black gram dal
  • 50 Grams of Green gram dal
  • 50 Grams of Red gram dal
  • 5 Grams of Garlic big clove
  • 10 Grams of Chillies red
  • 1 Table Spoon of Rice bran oil
  • 1 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 1 Tea Spoon of Fennel seeds
  • 100 Grams of Foxtail millet

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