Minestrone soup | Nourish plant-based living

Ingredients

• 6 ripe tomatoes
• False
• 1 onion, finely diced
• 1 garlic clove, minced
• 1 carrot, diced
• 1 celery stick, diced
• 8 cups liquid vegetable stock
• 1 can cannellini beans, drained and rinsed
• 1 can brown lentils, drained and rinsed
• 1 cup wholemeal penne pasta
• 1 cup cabbage, shredded
• ½ cup green peas, frozen
• ½ bunch of kale, stems and leaves very finely shredded
• ½ bunch of fresh flat-leaf parsley, finely chopped
• Wholemeal sourdough bread