Nutrient Dense Olive Tapenade - Color My Food
Nutrient-dense olive tapenade with olives, anchovies, and herbs—perfect for appetizers, salads, or wraps. Boost heart and brain health in every bite!
Ingredients
- 1/4 cup extra-virgin olive oil
- 1 cup kalamata olives (pitted)
- 1 cup small green olives (pitted)
- 1/4 cup sun-dried tomatoes in olive oil (drained (optional))
- 1 tablespoon capers
- 1 garlic clove
- 1 anchovy fillet
- 2 tablespoon chopped fresh basil leaves
- 2 tablespoon chopped fresh flat-leaf parsley leaves
- 1 tablespoon chopped fresh oregano or thyme leaves
- 2 - 4 tablespoons filtered water (optional)
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