Sarah's KFC - IQS Recipes

Sarah's KFC - IQS Recipes

recipes.28bysamwood.com

Soaking the chicken in buttermilk helps keep the meat juicy during baking. You can easily make your own buttermilk by mixing ¼ cup of whole milk with 1

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Ingredients

  • 1/4 cup buttermilk.
  • 2 teaspoons Dijon mustard.
  • 1 clove garlic, minced.
  • 500 g chicken drumsticks (about 4 large).
  • 1/4 cup gluten-free plain flour (or regular plain flour if you prefer).
  • 1/2 teaspoon baking powder.
  • 1 tablespoon sesame seeds.
  • 1 teaspoon smoked paprika.
  • 1/4 teaspoon sea salt.
  • 1/4 teaspoon freshly cracked black pepper.
  • olive oil cooking spray (optional).
  • 200 g pre-packaged coleslaw mix.
  • 2 teaspoons full-fat whole egg mayonnaise.
  • 1 medium (150g) potato, peeled and cut into quarters.
  • 1/2 cup frozen peas.
  • 1/2 small (175g) head broccoli, stalk chopped into 1cm cubes and florets roughly chopped.
  • 2 teaspoons butter.
  • sea salt and freshly cracked black pepper, to season.

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