MedlinePlus: Fiesta Barley Salad
This Fiesta Barley Salad is low in sodium and high in flavor. It combines barley with raisins, mandarin oranges, and green onion in a vinegar-based sauce.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.
Ingredients
- 1 cup pearl barley
- 3 cups water
- 1/4 cup raisins, or other dried fruit
- 1 cup frozen peas, or other vegetables (fresh, frozen or canned and drained)
- 3 cups chopped lettuce
- 1 can (15 ounces) mandarin oranges, drained
- 1/2 cup sliced green onion (try any type of onion)
- 1 Tablespoon vinegar (rice vinegar or any others)
- 3 Tablespoons vegetable oil
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