Barley Lime Fiesta Salad - Allergy Associates of La Crosse

Barley Lime Fiesta Salad - Allergy Associates of La Crosse

lacrosseallergy.com

Barley Lime Fiesta Salad Ingredients - 2 cups of water - 1 cup pearled barley - 1 - 8.75 oz. can corn, drained - 1 - 15 oz.

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Ingredients

  • 2 cups of water
  • 1 cup pearled barley
  • 1 - 8 3/4 oz. can corn, drained
  • 1 - 15 oz. can black beans, rinsed & drained
  • 1 small red onion, diced
  • 1/2 green bell pepper, diced
  • 1/2 red bell pepper, diced
  • 1 large carrot, diced
  • 1 stalk celery, diced
  • 3/4 chipotle pepper in adobo sauce, finely chopped
  • 1 Tbsp. extra virgin olive oil
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 1/2 tsp. cumin, ground
  • 1/4 cup water
  • 1/4 cup fresh cilantro, chopped
  • 1 Tbsp. honey
  • 1 Tbsp. lime juice
  • 1 Tbsp. lemon juice
  • 1 tsp. distilled white vinegar
  • 1/4 tsp. onion powder

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