Low Carb Upma (Indian Breakfast) - Vegan Recipe - Diet Doctor
If you’re one of those people who are tired of eating eggs for breakfast, this popular South Indian vegetarian breakfast dish might be right up your alley. Originally it’s made with semolina, but...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Ingredients
- 7 oz. cauliflower, cut into large florets
- 2 tbsp ghee or butter or olive oil
- 1 tbsp yellow mustard seeds
- 1 tbsp cumin seeds
- 1 red onion, chopped
- 5 curry leaves
- 2 1/2 tsp fresh ginger
- 1 green chili pepper
- 2/3 oz. salted peanuts
- fresh cilantro, for garnish
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