Quinoa Vegetable Upma - Really Healthy Foods

Ingredients

• 1 cup of Cooked Quinoa
• 1/2 cup of Green Peas
• 1/2 cup of Diced carrots
• 1/2 cup of Diced Tomatoes
• 1/2 cup of Chopped Onions
• 2 Chopped Green Chilies
• A pinch of Turmeric powder
• Salt, to taste
• A few Cilantro / Coriander for garnishing
• 1 tbsp of coconut oil
• 1/2 tsp of Mustard
• 1 Red chili
• 1 tbsp of Groundnut
• 1 tsp of Bengal gram dal
• 1 tsp of Black gram dal
• A few Curry leaves