Sauteed Chard with Garlic
Light, flavorful side dish with chard and garlic—low in calories, packed with vegetables, and ready in 12 minutes. Try it now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Cooking tools:
- Skillet
- Wok
- Chef's knife
- Cutting board
- Grater
- Measuring spoon
- Measuring cup
- Kitchen scale
- Tongs
- Wooden spoon
- Spatula
- Colander
- Serving bowl
- Plate
Ingredients
- 1000g chard
- 3 garlic cloves
- 100g red onion
- 1 orange
- 2 tbsps sunflower oil
- ¼ tsp salt
- ¼ tsp black pepper
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