Spinach Cottage Cheese Crustless Quiche for 6 - Velvety Recipes
Master Spinach Cottage Cheese Crustless Quiche with our step-by-step guide for a high protein, low carb meal. Includes exact internal temp chart and common mist
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at velvetyrecipes.com.
Ingredients
- 6 large eggs
- 16 oz low-fat small-curd cottage cheese
- 1/2 tsp kosher salt
- 1/4 tsp cracked black pepper
- 1/8 tsp ground nutmeg
- 10 oz frozen chopped spinach, thawed and squeezed bone-dry
- 3 green onions, thinly sliced
- 1 clove garlic, minced
- 1 cup shredded mozzarella cheese
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