Green burgers - Good Food Middle East

Green burgers - Good Food Middle East

www.bbcgoodfoodme.com

This vegetarian burger recipe can be frozen, letting you get ahead on busy days. It’s craftily packed with spinach – one of the trickier veg to get into kids!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Stove
  • Oven
  • Baking sheet
  • Spatula

Ingredients

  • 2 tbsp olive oil
  • 2 onions, finely chopped
  • 250g bag spinach
  • 5 slices white bread, blitzed into breadcrumbs (or 150g dried breadcrumbs)
  • good grating of fresh nutmeg
  • 100g mature cheddar, grated
  • 40g Parmesan, finely grated
  • 1-2 large eggs, beaten
  • 3 tbsp plain flour
  • 6 crusty bread rolls
  • 4 ripe, juicy tomatoes, thickly sliced
  • good-quality ketchup or other relish
  • sweet potato fries (optional)

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