Kidney beans curry or Rajma Masala | Soulful And Healthy
A simple recipe using very basic cupboard ingredients makes this delicious curry. Healthy with kidney beans, aromatic Indian spices, makes this a nothing less than any restaurant or takeway meal, or...
Keywords
- healthy
- food
- souful
- drink
- breakfast
- smoothies
- ireland
- foodblogger
Ingredients
- 2 can/ tin kidney beans
- 1 can/ tin chopped tomatoes (you can use freshly chopped tomatoes blended into puree)
- 1 tbsp tomato concentrate
- 1 finely chopped onion
- 1 tsp whole cumin (optional)
- 1 inch cinnamon stick
- 1 large or 2 small bay leaves
- 1 tbsp ginger and garlic paste or 1 inch ginger finely grated and 1 large clove of garlic finely grated or 1 tsp ginger powder 1 tsp garlic powder
- 1 tsp ground turmeric
- 1/2 tsp chilli powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp ground pepper
- Salt to taste
- 1 tbsp sunflower oil or vegetable oil or use 1 tsp butter and 1 tsp oil
- Fresh coriander leaves chopped (optional)
- Cooked basmati rice to serve
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