Basic Bone Broth - Calming Blends
Bone broth is known to help fight inflammation and aid in digestion. It can be sipped in a cup or used as a base for a more complex soup.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calmingblends.com.
Ingredients
- 2 Pounds beef bones, such as soup bones, oxtail
- 1 onion, chopped in quarters
- 2 celery stalks, chopped in half
- 2 carrots, chopped in half
- 3 garlic cloves, whole
- 2 bay leaves
- 2 Tablespoons apple cider vinegar
- 1 Tablespoon salt
- 1/2 Tablespoon peppercorns
- filtered water
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