Sauteed Kale with California Prunes and Coconut - California Prunes | Prunes. For life.
Fresh kale sautéed with cumin, mustard seed, chili flakes, ginger and California Prunes, garnished with toasted coconut.
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Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Microplane
- Colander
- Measuring spoon
- Measuring cup
- Spatula
- Serving bowl
- Stove
Ingredients
- 1 bunch smooth or curly kale (about 8 ounces)
- 1 tablespoon coconut oil
- 1 teaspoon brown or yellow mustard seeds
- 1 teaspoon cumin seeds
- 1/2 cup diced California pitted Prunes
- 1 teaspoon grated fresh ginger
- Pinch red pepper flakes (optional)
- Salt
- 1/4 cup toasted unsweetened flaked coconut
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