Beans, Rice, and Corn | Healthy Side Dishes from Click 'N Cook

Beans, Rice, and Corn | Healthy Side Dishes from Click 'N Cook

clickncook.org

This beans, rice, and corn dish is spicy and filling. It comes together in no time and is full of fiber and antioxidants.

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Ingredients

  • 1 medium onion, chopped
  • 2 teaspoons vegetable oil
  • 1 16-ounce can tomatoes, undrained
  • 4 cups (2 cans) cooked beans (pinto, red kidney or black)
  • 2 cups corn
  • 1/2 teaspoon garlic powder
  • 4 cups cooked rice, hot
  • 1 pinch crushed red pepper

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