Falafel-Feta Wraps - Lehigh Valley Dairy Farms®
A staple in the Middle East, falafel is made most often with chickpeas or fava beans mixed with herbs and spices, and served in pita bread.
Ingredients
- 1 cup fresh parsley leaves
- 1 (15-ounce) can chickpeas, drained, rinsed
- 4 medium garlic cloves, peeled
- 1 teaspoon salt
- 1 tablespoon ground cumin
- 1 teaspoon pepper
- 1 teaspoon ground red pepper (cayenne)
- 1 tablespoon lemon juice
- ¼ cup all-purpose flour
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