Cauliflower No-Mash Potatoes | National Kidney Foundation

Cauliflower No-Mash Potatoes | National Kidney Foundation

www.kidney.org

Savor these Cauliflower No-Mash Potatoes, perfect for CKD stages 1-4 and diabetes. Low-carb, low-sodium, and vegetarian. Delicious and easy to prepare in 2 hours.

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Ingredients

  • 1 head of garlic
  • 2 tbsp. olive oil
  • 1 head cauliflower
  • 1 to 2 tsp. prepared horseradish (0 to 20mg sodium per teaspoon, depending on brand)
  • ¼ cup Greek yogurt
  • 3 tablespoons chives, finely chopped
  • ¼ tsp. black pepper

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