Quinoa rice pilau with dill & roasted tomatoes - Good Food Middle East

Quinoa rice pilau with dill & roasted tomatoes - Good Food Middle East

www.bbcgoodfoodme.com

Whip up a quinoa rice marvel in minutes – it’s superhealthy and counts as 1 of 5-a-day

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Cooking tools:

  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Stove
  • Measuring cup
  • Wooden spoon
  • Fine-mesh sieve
  • Mixing bowl
  • Fork
  • Serving platter
  • Tongs
  • Kitchen towel

Ingredients

  • 250g cherry tomatoes, halved
  • 4 tbsp olive oil
  • 1 onion, thinly sliced
  • 3 sticks celery, sliced
  • ½ tsp cumin seeds
  • 2 garlic cloves, finely chopped
  • 100g basmati rice (brown or white)
  • 140g quinoa
  • 2 x 20g packs dill, chopped
  • 500ml chicken or vegetable stock (from a cube is fine)
  • 50g pine nuts, toasted
  • white fish, such as sea bass, to serve

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