Low Calorie High Protein Avocado and Chickpea Mash Sandwich | Chefadora
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Ingredients
- 1/2 avocado
- 1/2 cup boiled chickpeas
- 1 tbsp minced garlic
- 1 tbsp chopped spring onion
- 1 pinch black pepper powder
- 1 tbsp chopped coriander leaves
- 1 tsp lemon juice
- 2 slices whole wheat bread
- 1 lettuce leaf
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