Sweet Potato & Chickpea Risotto | Canadian Goodness

Sweet Potato & Chickpea Risotto | Canadian Goodness

dairyfarmersofcanada.ca

A vegetarian main course that is filling and comforting for a family dinner. Cooking the short-grain rice in the milk makes it smooth and creamy. Add a crisp green salad on the side with some cherry...

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Ingredients

  • 2 tsp (10 mL) butter
  • 2 cups (500 mL) diced peeled sweet potato (about 1 large)
  • 2 cloves garlic minced
  • 1 onion chopped
  • 1 sweet red pepper chopped
  • 1 tsp (5 mL) dried basil
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) pepper
  • 3/4 cup (175 mL) short-grain (Arborio) rice
  • 3/4 cup (175 mL) reduced-sodium vegetable broth
  • 2 tbsp (30 mL) all-purpose flour
  • 3 cups (750 mL) milk (approx.)
  • 1 cup (250 mL) drained rinsed canned chickpea
  • 1/2 cup (125 mL) grated Canadian Parmesan cheese

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