Lentil Burgers With Real Flavor

Ingredients

• 2 cups cooked green lentils (well-dried)
• 2 shallots (roughly chopped)
• 2 carrots (roughly chopped)
• 2 garlic cloves
• 2 tablespoons tomato paste
• 2 tablespoons Worcestershire sauce
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ cup quick oats
• 2 tablespoons olive oil
• ½ cup Greek yogurt
• 1 teaspoon dried parsley
• ½ teaspoon dill powder
• ½ teaspoon onion powder
• ¼ teaspoon salt
• ¼ teaspoon black pepper