White Bean Hummus - MealMaps

White Bean Hummus - MealMaps

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Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.

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Ingredients

  • 17 ounces white beans (from dry, soaked overnight, drained and rinsed)
  • 2 Tbsp tahini
  • ½ medium lemon juice
  • 1 tsp cumin (ground)
  • 1 garlic clove (minced)
  • 2 Tbsp olive oil (extra virgin)
  • ¼ cup parsley (freshly chopped, for serving)

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