Red Pepper Hummus - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Ingredients
- 15 ounces chickpeas (from dried, soaked overnight, drained and rinsed)
- 2 Tbsp tahini
- ½ medium lemon juice
- 2 tsp cumin (ground)
- 1 garlic clove
- 9 ounces red bell pepper (roasted)
- 2 Tbsp olive oil
- ¼ cup parsley (fresh)
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