Chick Pea Soup from Soup: A Way of Life by Barbara Kafka

Chick Pea Soup from Soup: A Way of Life by Barbara Kafka

app.ckbk.com

This recipe is a variation on a southern Spanish theme. Chick peas are extremely nourishing and can be substituted for beans or pasta in many soups. They would be particularly good in Chicken Soup ...

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Cooking tools:

  • Stockpot
  • Saucepan
  • Stove
  • Cutting board
  • Chef's knife
  • Can opener
  • Colander
  • Measuring spoon
  • Wooden spoon
  • Microplane
  • Ladle
  • Mixing bowl

Ingredients

  • ½ medium bunch parsley, leaves and about 1 inch (2.5 cm) of stems only
  • 1 medium-to-large very ripe tomato, peeled and coarsely chopped; or ¾ cup (180 ml) Chunky Tomato Base, drained and coarsely chopped canned tomatoes (not plum), or sterile-pack chopped tomatoes
  • 1 tablespoon paprika
  • ¼ cup (65 ml) olive oil
  • 12 medium cloves garlic, smashed and peeled
  • 2 cups (360 g) cooked chick peas or drained and rinsed canned chick peas
  • 2 teaspoons kosher salt
  • 2 teaspoons fennel seed
  • Freshly ground black pepper, to taste
  • Two ¼ x 2- inch (1 x 5- cm) strips of orange zest
  • 2 bay leaves
  • 1 medium onion, cut into chunks
  • Two ¼ x 2- inch (1 x 5- cm) strips of lemon zest

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