BBQ Jackfruit Sandwich with Avocado Slaw

BBQ Jackfruit Sandwich with Avocado Slaw

healthyfamilyproject.com

This BBQ Jackfruit Sandwich with Avocado Slaw cooks in a homemade BBQ sauce and is topped with a delicious avocado coleslaw.

View full recipe on healthyfamilyproject.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Spoon
  • Wooden spoon
  • Mixing bowl
  • Fork
  • Kitchen timer
  • Stove
  • Serving platter

Ingredients

  • 3 cups young jackfruit (shredded)
  • 1 tablespoon brown sugar
  • 1/2 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 tablespoons vegetable oil
  • 3/4 cups no-salt-added ketchup
  • 3/4 cups no-salt-added tomato sauce
  • 1/4 cup yellow mustard
  • 2 tablespoons molasses
  • 2 avocados
  • 1 tablespoon lime juice
  • 1/4 teaspoon salt
  • 1 16 oz. bag coleslaw mix
  • 1/2 cup roasted sunflower seeds
  • 8 whole wheat buns

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