Jackfruit Barbecue Sandwiches with Broccoli Slaw
Jackfruit has a meaty texture that soaks up flavors from the barbecue sauce to make this classic-style sandwich. Get the 30-minute recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Cooking tools:
- Blender
- Saucepan
- Mixing bowl
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Fork
- Spoon
- Toaster
Ingredients
- 2 small avocados, seeded and peeled
- 2 teaspoons lime juice
- 1 tablespoon extra-virgin olive oil (optional, <a href=“https://www.forksoverknives.com/recipes/vegan-burgers-wraps/jackfruit-barbecue-sandwiches-with-broccoli-slaw/#h-tips ”>learn more</a>)
- 3 cups shredded broccoli slaw mix
- ¼ cup sliced scallions (green onions)
- 1⅓ cups no-salt-added tomato sauce
- 3 pitted whole dates
- 1½ teaspoons chili powder
- 2 cloves garlic
- ½ teaspoon smoked paprika
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- 1 14-oz. can green jackfruit, rinsed, drained, and chopped
- 1½ cups cooked farro
- 6 whole wheat hamburger buns, toasted
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