Ubli Mungphali Calories: 313 kcal per small katori (12g Protein) & Recipe
Ubli mungphali has 313.1 calories per serving (1 Small Cup) — that's 311.6 calories per 100g. It provides 12.1g protein, 10.6g carbs, and 24.7g fat. With a low glycemic index (GI: 30), this recipe...
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Cooking tools:
- Pressure cooker
- Stove
- Mixing bowl
- Measuring spoon
- Measuring cup
- Colander
- Serving bowl
Ingredients
- 100 g Peanuts
- 1 g Salt
- 100 ml Water
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