Jai ka dosa Recipe - Calories, Nutrition & GI | Clearcals
Jai ka dosa has 91.9 calories per serving (1 Medium Piece) — that's 221.7 calories per 100g. It provides 1.2g protein, 5.9g carbs, and 7g fat. With a low glycemic index (GI: 55), this recipe is...
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Ingredients
- 240 Grams of Raw oats
- 120 Grams of Wheat semolina
- 10 Grams of Chillies green - all varieties
- 10 Grams of Curry leaves
- 1 Grams of Asafoetida
- 1 Grams of Cumin seeds
- 7.5 Tea Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 100 Milliliter of Water
- 100 Grams of Curd
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