Veggie Burgers with Mango Slaw | Huron Perth Diabetes

Veggie Burgers with Mango Slaw | Huron Perth Diabetes

huronperthdiabetes.com

Veggie Burgers with Mango Slaw | Huron Perth Diabetes - Enjoy delicious, healthy plant-based burgers paired with sweet mango slaw for a tasty diabetes-friendly meal.

View Original

Share this recipe:

Ingredients

  • Cooking spray
  • 1 15-ounce can cannellini (white kidney) beans, rinsed and drained
  • ½ cup diced onion
  • 1 clove garlic, minced
  • 1 cup diced mushrooms
  • 1 cup shredded carrots
  • 1 tbsp Worcestershire sauce
  • 1 tsp reduced sodium soy sauce
  • 1 cup oatmeal
  • 1 tbsp Montreal steak seasoning
  • 1 tsp salt (optional)
  • 6 large lettuce leaves
  • 1 mango (unripened or not soft), peeled, seeded and shredded
  • 1 9-ounce bag coleslaw mix
  • 2 tbsp rice wine vinegar
  • 1 tbsp olive oil

More Like This