Portobello Mushroom Black Bean Burgers | Huron Perth Diabetes

Portobello Mushroom Black Bean Burgers | Huron Perth Diabetes

huronperthdiabetes.com

Mash black beans and mix in veggies for hearty, flavorful veggie burgers. Cook until golden and serve with your favorite toppings—perfectly crispy on the outside!

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Ingredients

  • 2 cups Portobello mushrooms, cubed (smaller pieces); gills removed
  • 2 cups cooked black beans, rinsed and divided
  • 1 cup minced broccoli, fresh only
  • 1/2 cup red onion, minced
  • 3 XL eggs, beaten
  • 1/2 cup plus 2 tbsp Panko or Gluten Free Panko
  • 1 tbsp Montreal Steak Seasoning
  • 1 tbsp Worcestershire
  • 2 tbsp minced garlic
  • 3/4 cup fresh grated Parmesan

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