Pan-Seared Salmon Nuggets with Blackberry Dipping Sauce Recipe

Pan-Seared Salmon Nuggets with Blackberry Dipping Sauce Recipe

www.eatright.org

Salmon nuggets are seared to crispy perfection and served with a sweet and savory blackberry dipping sauce.

Keywords

  • salmon
  • salmon nuggets
  • fish dish
  • fish recipe
  • salmon recipe
  • food and nutrition magazine
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Cooking tools:

  • Fine-mesh sieve
  • Nonstick skillet
  • Saucepan
  • Spatula
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Stove

Ingredients

  • 1½ cups frozen blackberries
  • 3 tablespoons (45 milliliters) low-sodium soy sauce
  • 3 tablespoons (45 milliliters) honey
  • 4 teaspoons (20 milliliters) rice vinegar
  • 1 teaspoon fresh ginger, grated
  • 1 whole star anise
  • ¼ teaspoon chili flakes (more to taste)
  • 1 pound salmon, skin removed
  • ½ teaspoon fine sea salt
  • ½ teaspoon black pepper
  • 2 teaspoons (10 milliliters) avocado oil

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