Egg-White Frittata with Silver Beet & Herbs - WellBeing Magazine
To take this frittata to work, wrap each portion in baking paper or plastic wrap and seal in an airtight container. Eat cold or reheated.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wellbeing.com.au.
Ingredients
- 1 tsp extra-virgin olive oil
- 1 large leek, white part only, sliced
- 1 bunch silver beet, stalks & ribs removed, leaves roughly chopped
- 2 medium zucchinis, diced
- 2 spring onions, thinly sliced
- 1 small red capsicum (pepper), sliced
- Handful parsley, leaves finely chopped
- Celtic sea salt & freshly ground black pepper, to taste
- 12 medium egg whites, lightly whisked
- 1 large rosemary sprig, leaves picked
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