Ripped Recipes - Arugula, Bell Pepper and Fresh Herb Egg White Frittata

Ripped Recipes - Arugula, Bell Pepper and Fresh Herb Egg White Frittata

rippedrecipes.com

Arugula, bell pepper and fresh herb egg white frittata! I love making frittatas as breakfast prep for the week. I cut into slices and take them with me to work in a Tupperware. Great topped with...

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Ingredients

  • 1 tsp Extra Virgin Olive Oil
  • 1 medium (2-1/2" dia) Onions
  • 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Sweet Red Peppers
  • 1/2 pepper, large (3-3/4" long, 3" dia) Yellow Sweet Peppers
  • 1/2 medium (approx 2-3/4" long, 2-1/2" dia) Green Peppers
  • 1 cup Arugula Lettuce
  • 1/4 cup Cilantro
  • 2 tbsp Basil
  • 1 dash Salt
  • 1 dash Black Pepper
  • 1 serving (serving = 1/4 tsp.) Mrs. Dash Garlic & Herb Seasoning Blend
  • 1 cup Egg White

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