Honey-mustard chicken and apples recipe

Ingredients

• 4 skinless chicken thigh fillets (320g)
• 1 tbsp olive oil
• 2 echalion shallots, quartered
• 1 crisp apple, peeled, cored and cut into slim wedges
• 1 rosemary sprig, leaves picked and roughly chopped
• 1 tbsp wholegrain mustard
• 1 tbsp clear honey
• 200ml chicken stock* (made using 1⁄2 stock cube)
• 1 tsp lemon juice
• 1 x 400g pack potato, carrot and swede mash
• mixed green veg