coriander chelation pesto
Chelants, are “chemicals that form soluble, complex molecules with certain metal ions, inactivating them so they cannot normally react with other elements to
Ingredients
- 4 cloves garlic
- 1/3 cup Brazil nuts (selenium)
- 1/3 cup sunflower seeds (cysteine)
- 1/3 cup pumpkin seeds (zinc & magnesium)
- 2 cups packed fresh coriander (cliantro, chinese parsley & vitamin A)
- 2/3 cup olive oil
- 4 tablespoons lemon juice (vitamin c)
- 2 tsp dulse powder or flakes (packed with vitamins & minerals)
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