Well For One

Ingredients

• 100 grams of free range lean pork loin steak
• sea salt to season
• 2 teaspoons of extra virgin olive oil (divided)
• 1/4 teaspoon of Dijon mustard
• 1/4 cup of vegetable stock
• 1/4 green apple, sliced
• 1/8 small red onion, sliced
• 1 pinch cracked black pepper
• 1 teaspoon of fresh chopped sage
• 1 teaspoon of fresh chopped parsley
• 1/3 bunch of broccolini
• 100 grams of diced, peeled pumpkin
• 1 pinch of sea salt
• 1/2 teaspoon of fresh grated ginger
• 1 teaspoon of unsweetened coconut yoghurt (optional)