Seared Chicken Steak with Sweet and Sour Sauce - MealMaps
Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.
Ingredients
- 4 ounces chicken breast (boneless, skinless)
- 1 Tbsp almond flour
- ¼ tsp black pepper
- ½ tsp garlic powder
- 1 Tbsp olive oil
- 1 Tbsp apple cider vinegar
- 1 Tbsp lemon juice (freshly squeezed)
- 2 Tbsp water
- 1 apricot (fresh, pitted and chopped)
- 1 tsp tarragon (fresh, chopped)
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