Panko and Parmesan Crusted Tilapia - Rachel Tritsch

Panko and Parmesan Crusted Tilapia - Rachel Tritsch

racheltritsch.com

Recipe I haven’t been great at making seafood in my house lately and I usually like to serve it a couple times a month. It’s great for omega-3 and omega-6 fatty

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Ingredients

  • 4 tilapia fillets, thawed
  • 1 1/2 cups of panko crumbs
  • 1 cup grated parmesan cheese
  • salt and pepper to taste
  • 1 tbs lemon pepper seasoning
  • 1 tsp parsley
  • 1 tsp paprika
  • couple lemon slices

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