Lentil Burritos

Lentil Burritos

fletchersmill.com

Discover flavorful Lentil Burritos with Mediterranean twist, packed with nutrition and a hint of cayenne pepper. Perfect vegetarian option with a side of tzatziki or herbed yogurt sauce.

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Cooking tools:

  • Food processor
  • Nonstick skillet
  • Pot
  • Chef's knife
  • Cutting board
  • Dish
  • Mixing bowl
  • Whisk
  • Spatula
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Stove
  • Refrigerator
  • Plate
  • Fork

Ingredients

  • 16 ozs. plain, Greek yogurt
  • 1 cup fresh parsley leaves, packed
  • ¼ cup green onions
  • 3-4 cloves garlic
  • 2 teaspoons ground ginger
  • ¼ cup lime juice
  • 1 tablespoon sugar
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • ¼ teaspoon ground cayenne pepper
  • 3 cups chicken broth
  • 1 medium onion, diced finely
  • 1 cup unpeeled red potato, cubed into dice-sized pieces
  • ½ cup brown lentils
  • 1 chipotle pepper in adobo, chopped
  • 1 tablespoon hot or mild curry powder
  • ¼ teaspoon fresh cracked black pepper
  • ¼ teaspoon cayenne
  • 14 ozs. diced tomatoes
  • 10 ozs. fresh spinach, cleaned, stemmed and chopped
  • 10-inch burrito flour tortillas, 1-2 per person
  • 2-3 whole eggs
  • ¼ cup fresh parsley, copped
  • 2 tablespoons whole milk
  • 8 ozs. shredded Monterey Jack cheese

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