Quick Chicken and White Bean Stew | Canadian Living

Ingredients

• 2 slices bacon thinly sliced
• 450 g boneless skinless chicken thighs quartered
• 2 teaspoons vegetable oil
• 1 onion sliced
• 6 cloves garlic sliced
• 1 tablespoon chopped fresh thyme
• 1 pkg button mushroom sliced
• 1 can (540 mL) navy bean drained and rinsed
• 2 cups bottled strained tomatoes (passata)
• pinch each salt and pepper
• 2 green onions sliced
• 2 tablespoons chopped fresh parsley
• 1 teaspoon red wine vinegar
• Fibre 10 g
• Sodium 418 mg
• Sugars 8 g
• Protein 35 g
• Calories 449.0
• Total fat 14 g
• Potassium 204 mg
• Cholesterol 101 mg
• Saturated fat 5 g
• Total carbohydrate 45 g
• Iron 48.0
• Folate 40.0
• Calcium 11.0
• Vitamin A 4.0
• Vitamin C 18.0