Sweetcorn, carrot & chicken rissoles in tomato sauce  | Fresh For Kids - Fresh For Kids

Sweetcorn, carrot & chicken rissoles in tomato sauce | Fresh For Kids - Fresh For Kids

www.freshforkids.com.au

PREP 25 mins | COOK 35 mins | SERVES 4 INGREDIENTS 500g chicken mince 1 egg, lightly beaten 1 small carrot, grated ½ small red onion, grated 1 cob sweetcorn,

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Ingredients

  • 500g chicken mince
  • 1 egg, lightly beaten
  • 1 small carrot, grated
  • ½ small red onion, grated
  • 1 cob sweetcorn, kernels removed
  • 2 tbs olive oil
  • 2 garlic cloves, crushed
  • 250g cherry tomatoes, halved
  • 500g jar tomato pasta sauce
  • 350g dried penne pasta
  • Grated parmesan, to serve

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