Potato and bean stew - brilliant for batch cooking

Potato and bean stew - brilliant for batch cooking

www.sasstainable.co.uk

In need of some inspo? This plant-based Sweet Potato and Black Bean Stew is a great recipe to make ahead and store in your reusable pouches.

View full recipe on www.sasstainable.co.uk

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Cooking tools:

  • Pan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Colander
  • Wooden spoon
  • Plate

Ingredients

  • 1 tablespoon of extra virgin olive oil⁠
  • 1 large red onion (diced)⁠
  • 400g sweet potato (cut into chunks)⁠
  • 1 red chilli (seeds removed and finely diced) 
  • 1 red pepper (cut into small chunks)⁠
  • 1/4 teaspoon of cayenne pepper ⁠
  • 1/2 teaspoon of ground cumin
  • 1/2 teaspoon of smoked paprika 
  • 1/2 teaspoon of salt⁠
  • 2 cans of black beans (drained and rinsed) ⁠
  • 1 can of chopped tomatoes⁠
  • 200ml vegetable stock⁠
  • 4 stems of cavalo nero or kale (chopped)⁠

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